Reference
Passos, P., Araújo, D., Davids, K., & Shuttleworth, R. (2008). Manipulating constraints to train decision making in rugby union. International Journal of Sports Science & Coaching, 3(1), 125-140.
🚀 Article in 3 Sentences
- The paper discusses the importance of manipulating constraints in training to enhance decision-making skills in Rugby Union.
- It emphasises that players must engage with realistic task and environmental conditions to improve their perceptual attunement during practice.
- By adopting a constraints-led approach, coaches can better prepare players for the dynamic nature of competitive matches.
🤝Impressions
I loved the insights into training decision making in this paper. My favourite pieces were around viewing the the game as complex systems and the fact the every interaction between players is unique due to the dynamic constraints that are interacting in that moment
👨🏫Who should read this?
🎾How Article will influence my coaching
- Team games, viewed as complex systems, feature multiple interacting components (individual players) that create dynamic behaviour patterns.
- In complex systems, the interdependence of players' actions makes predicting outcomes challenging due to the unique characteristics of each interaction. Each player's decisions and actions must adapt to the unique constraints posed by the interactions with neighbouring components.
- The human movement system's complexity allows players to adjust their behaviour to maintain goal-directed activity, such as avoiding defenders or making precise passes.
- Anticipation in team sports requires players to be attuned to the most relevant information sources to maintain goal-directed behaviours
- Improving performance requires changing the nature of player-environment engagement, not just enhancing individual characteristics.
- The aim of constraints manipulation in training is to enhance players' attunement to the perceptual variables essential for successful task performance.
- Human behaviour patterns balance stability and flexibility, maintaining consistent functional movement while adapting to immediate task demands
- The functional behaviour of micro-units must adapt to specific task demands, such as changing attack angles to exploit defensive gaps.
- Despite stringent task constraints, each player has 'order for free,' meaning they can self-organise and adjust within the micro-unit to maintain goal-directed behaviour